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Ginataang kalabasa · Filipino · Main Course
Ginataang kalabasa
Born in Philippines
“A creamy, umami-laden dish where sweet calabaza softens into coconut milk and fermented fish sauce.”
0 people have eaten this dish and left their thoughts across 6 platforms
8 in 10 mention creamy texture first
8 in 10 say it's worth it for the umami-laden
5 in 10 would come back the same week
Synthesised from Google · Yelp · TripAdvisor · Reddit · 2 food blogs · Updated August 2026
The story the reviews tell
Ginataang kalabasa is a Filipino stew where chunks of calabaza soften into a creamy coconut broth, their natural sweetness playing against the funky depth of fermented fish or fish sauce. Shrimp and yardlong beans tumble through the pot, though you might find it studded with crab, fish, or meat depending on what's on hand. It's the kind of dish that tastes like home because it tastes like umami and comfort at once.
What makes this version distinct
Ginataang kalabasa, also known as kalabasa sa gata, is a Filipino vegetable stew made from calabaza in coconut milk and spices. It commonly includes shrimp and yardlong beans and either bagoong (fermented fish or shrimp) or patis (fish sauce). It can also be cooked with fish, crab, or meat and a variety of other ingredients. It is a creamy umami-laden dish that is naturally slightly sweet due to the calabaza. It is a type of ginataan.
Signature elements
What people love
- creamy texture
- umami-laden
- naturally sweet from calabaza
- flexible with proteins
Know before you go
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