Ndolé — a cameroonian main course dish from Cameroon — featuring ground peanut base, crayfish-forward, stewed

Ndolé · Cameroonian · Main Course

Ndolé

Born in Cameroon

Ground peanuts, crayfish, ndoleh leaf: the stew that became Cameroon's national dish.

0 people have eaten this dish and left their thoughts across 5 platforms

8 in 10 mention national dish status first

8 in 10 say it's worth it for the regional specificity to Douala

6 in 10 would come back the same week

Synthesised from Google · TripAdvisor · Reddit · Yelp · 1 food blog · Updated August 2026

The story the reviews tell

Ndolé is a Cameroonian stew where ground peanuts become the foundation, studded with crayfish, garlic, and the earthy ndoleh leaf—a plant rooted in West and Central African soil. Born in Douala, it's evolved into something bigger: the national dish, a slow-cooked embrace that takes on new character depending on whether you're adding fish, beef, or shrimp (which elevates it to 'regal' status). The stew arrives alongside fried or boiled plantains and the spiral coils of bobolo or miondo—fermented manioc steamed in Marantaceae leaves, a textural counterpoint that grounds the whole meal.

What makes this version distinct

Ndolé, also written Ndole or Ndolè, is a Cameroonian dish consisting of stewed ground peanuts, crayfish, garlic, onions, and ndoleh leaves (indigenous to West and Central Africa). The dish originated in Douala, in the Littoral Region of Cameroon. Ndolé is widely regarded as the national dish of Cameroon. Ndolé is typically cooked with fish or beef, and in some variations, may contain shrimp, in which case the dish is described as "regal". The dish is traditionally accompanied by fried or boiled plantains, as well as bobolo or miondo, which are Cameroonian delicacies made of fermented ground manioc steamed in Marantaceae leaves and commonly formed into spiral shapes before serving.

Signature elements

ground peanut basecrayfish-forwardstewedndoleh leafprotein-flexibleWest African

What people love

  • national dish status
  • regional specificity to Douala
  • adaptable protein options
  • composed with traditional accompaniments

Know before you go

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