Dish family

Low-FODMAP Biryani1 versions

Biryani rebuilt for sensitive digestion — garlic-infused oil and asafoetida carry the flavour that whole garlic and onion would otherwise trigger.

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Low-FODMAP Biryani — a indian main course dish from Hyderabad, India — featuring garlic-infused oil, asafoetida, low-FODMAP1

Hyderabad, India

Low-FODMAP Biryani

“The flavour of garlic. None of the pain. This version changed things for people who'd given up on biryani.”

garlic-infused oilasafoetidalow-FODMAPgut-friendly

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